Brand Name
  • Our Program

    Time Defiance Fitness elevates personal training to the next level by focusing on each of our clients as an individual. Deeply attuned with the needs of the mature population, Dr. Jack Lynn draws upon his decades of orthopedics and rehabilitation medicine experience to develop medically-backed fitness regimens unique to each client. All training sessions are totally private and completely one-to-one, enabling clients to focus on particular exercises at their own pace.

    Centrally located in Laguna Beach, the Time Defiance Fitness studio offers reserved parking for added convenience and complete privacy from sidewalk passersby. In the interest of fostering friendly, long-term relationships, Time Defiance Fitness requires no contracts. It’s this combination of expertise and interpersonal hospitality that make Time Defiance Fitness the best training facility in Laguna Beach for fitness-minded folks seeking “vitality for life.”