Brand Name

Basic Exercises and Stretches Videos

 

  • US Healthcare

    Basic Push Up

  • Anti-aging

    Basic Crunch and Twist Crunch

  • Mountain Biking - El Moro

    Basic Squat Variations

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    Concentration Curl Variations

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    Side Lunge With Dumbbell Curl

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    Step Over & Step Up Leg Exercises

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    Calf Raises - Single and Both Leg Techniques

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    Seated Military Press

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    Sissy Squats